Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/1/21 @ 11:40 PM
Difficulty: 6.9 / 10
271kj
90rpm
36%
16mph
30kj
94rpm
35%
16mph
20 min Power Zone Max Ride
Matt Wilpers
Wednesday 3/31/21 @ 10:10 PM
Difficulty: 8.33 / 10
118kj
90rpm
34%
16mph
130kj
93rpm
36%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/30/21 @ 12:19 AM
Difficulty: 6.81 / 10
267kj
92rpm
35%
16mph
265kj
91rpm
35%
16mph
187kj
90rpm
36%
16mph
210kj
90rpm
38%
17mph
77kj
91rpm
40%
18mph
217kj
84rpm
42%
18mph