Workouts
30 min Drum & Bass Ride
Hannah Frankson
Wednesday 6/16/21 @ 10:24 PM
Difficulty: 7.85 / 10
222kj
91rpm
38%
18mph
333kj
93rpm
38%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/24/21 @ 8:24 PM
Difficulty: 5.94 / 10
217kj
93rpm
37%
18mph
62kj
90rpm
36%
16mph
226kj
91rpm
38%
17mph
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 5/12/21 @ 9:22 PM
Difficulty: 8.23 / 10
212kj
88rpm
40%
18mph
203kj
94rpm
38%
18mph
216kj
87rpm
41%
18mph
195kj
92rpm
38%
17mph
176kj
90rpm
36%
17mph