acorn55
NYC
Total Rides: 843
Following
acorn55
NYC
Total Rides: 843
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/8/22 @ 10:6 PM
Difficulty: 6.63 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
kj
rpm
%
0mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Thursday 10/27/22 @ 10:14 PM
Difficulty: 6.69 / 10
190kj
91rpm
36%
17mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 10/26/22 @ 8:2 PM
Difficulty: 6.45 / 10
198kj
90rpm
37%
17mph
187kj
88rpm
36%
16mph
210kj
87rpm
38%
17mph
22kj
89rpm
31%
14mph
288kj
90rpm
36%
16mph
273kj
91rpm
34%
16mph