Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/8/23 @ 9:12 PM
Difficulty: 7.85 / 10
610kj
93rpm
36%
17mph
216kj
93rpm
37%
17mph
194kj
87rpm
37%
17mph
254kj
92rpm
40%
19mph
25kj
92rpm
32%
15mph
11kj
78rpm
25%
10mph
45 min Power Zone Endurance EDM
Ben Alldis
Tuesday 7/4/23 @ 8:37 PM
Difficulty: 7.18 / 10
348kj
89rpm
40%
18mph
456kj
88rpm
39%
18mph
13kj
86rpm
24%
11mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/2/23 @ 8:29 PM
Difficulty: 7.58 / 10
517kj
90rpm
37%
17mph