acorn55
NYC
Total Rides: 843

Following

acorn55
NYC
Total Rides: 843

Following

Workouts

30 min Power Zone Max Ride
Matt Wilpers
Sunday 8/20/23 @ 11:8 PM
Difficulty: 8.6 / 10
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212kj
92rpm
37%
17mph
5 min Cool Down Ride
Cliff Dwenger
Saturday 8/19/23 @ 8:57 PM
Difficulty: 3.59 / 10
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18kj
85rpm
29%
13mph
45 min Ministry of Sound: Club Anthems
Ben Alldis
Saturday 8/19/23 @ 8:10 PM
Difficulty: 8.44 / 10
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299kj
90rpm
37%
17mph
5 min Cool Down Ride
Matt Wilpers
Friday 8/18/23 @ 11:35 PM
Difficulty: 3.25 / 10
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8kj
81rpm
19%
9mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/18/23 @ 10:46 PM
Difficulty: 7.09 / 10
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293kj
90rpm
37%
17mph
5 min Cool Down Ride
Hannah Frankson
Friday 8/18/23 @ 3:34 AM
Difficulty: 3.49 / 10
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20kj
81rpm
31%
13mph
20 min FTP Test Ride
Matt Wilpers
Friday 8/18/23 @ 3:11 AM
Difficulty: 9.36 / 10
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173kj
87rpm
42%
19mph
10 min FTP Warm Up Ride
Matt Wilpers
Friday 8/18/23 @ 2:59 AM
Difficulty: 5.82 / 10
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62kj
94rpm
35%
16mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 8/16/23 @ 9:5 PM
Difficulty: 8.15 / 10
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213kj
94rpm
36%
17mph
15 min Tabata Ride
Hannah Frankson
Tuesday 8/8/23 @ 11:26 PM
Difficulty: 7.74 / 10
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kj
rpm
%
0mph