acorn55
NYC
Total Rides: 843

Following

acorn55
NYC
Total Rides: 843

Following

Workouts

5 min Warm Up Ride
Hannah Frankson
Friday 8/25/23 @ 6:18 PM
Difficulty: 4.4 / 10
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18kj
88rpm
29%
13mph
45 min Power Zone Ride
Matt Wilpers
Friday 8/25/23 @ 5:29 PM
Difficulty: 8.08 / 10
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327kj
92rpm
37%
18mph
Extra 10: Climb Ride
Ben Alldis
Thursday 8/24/23 @ 10:5 PM
Difficulty: 7.62 / 10
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88kj
79rpm
45%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/24/23 @ 9:33 PM
Difficulty: 5.72 / 10
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219kj
95rpm
37%
18mph
30 min Power Zone Ride
Denis Morton
Thursday 8/24/23 @ 12:42 AM
Difficulty: 7.74 / 10
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203kj
91rpm
36%
17mph
Wednesday 8/23/23 @ 11:17 PM
Difficulty: NaN / 10
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29kj
90rpm
34%
16mph
Extra 10: Low Impact Ride
Leanne Hainsby
Wednesday 8/23/23 @ 11:4 PM
Difficulty: 5.8 / 10
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57kj
90rpm
34%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/22/23 @ 11:20 PM
Difficulty: 6.89 / 10
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194kj
90rpm
36%
17mph
10 min Tabata Ride
Leanne Hainsby
Monday 8/21/23 @ 11:11 PM
Difficulty: 7.78 / 10
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86kj
92rpm
40%
19mph
20 min Tabata Ride
Leanne Hainsby
Monday 8/21/23 @ 10:49 PM
Difficulty: 8.41 / 10
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155kj
90rpm
39%
18mph