acorn55
NYC
Total Rides: 843

Following

acorn55
NYC
Total Rides: 843

Following

Workouts

5 min Cool Down Ride
Hannah Frankson
Sunday 11/12/23 @ 7:44 PM
Difficulty: 3.54 / 10
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16kj
90rpm
26%
12mph
30 min Power Zone Ride
Erik Jäger
Sunday 11/12/23 @ 7:9 PM
Difficulty: 8.01 / 10
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214kj
93rpm
36%
17mph
5 min Warm Up Ride
Hannah Frankson
Sunday 11/12/23 @ 7:4 PM
Difficulty: 4.3 / 10
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26kj
95rpm
32%
15mph
30 min HIIT Ride
Hannah Frankson
Saturday 11/11/23 @ 10:44 PM
Difficulty: 8.46 / 10
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210kj
90rpm
36%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 11/10/23 @ 10:22 PM
Difficulty: 8.62 / 10
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284kj
91rpm
34%
16mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 11/9/23 @ 11:49 PM
Difficulty: 6.63 / 10
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219kj
89rpm
38%
18mph
Extra 10: Low Impact Ride
Matt Wilpers
Wednesday 11/8/23 @ 11:57 PM
Difficulty: 4.45 / 10
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50kj
86rpm
33%
15mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Wednesday 11/8/23 @ 11:25 PM
Difficulty: 6.54 / 10
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214kj
89rpm
38%
17mph
10 min Llandudno Conwy Ride
Tuesday 11/7/23 @ 10:58 PM
Difficulty: 0 / 10
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43kj
87rpm
30%
14mph
30 min Tabata Ride
Hannah Frankson
Monday 11/6/23 @ 11:33 PM
Difficulty: 8.32 / 10
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222kj
88rpm
38%
17mph