acorn55
NYC
Total Rides: 843

Following

acorn55
NYC
Total Rides: 843

Following

Workouts

20 min Tabata Ride
Leanne Hainsby
Friday 12/1/23 @ 12:16 AM
Difficulty: 8.18 / 10
View Class
166kj
90rpm
40%
18mph
Extra 5: Endurance Row
Alex Karwoski
Thursday 11/30/23 @ 12:38 AM
Difficulty: 4.94 / 10
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10 min Form & Drills Row: The Catch
Matt Wilpers
Thursday 11/30/23 @ 12:26 AM
Difficulty: 4.24 / 10
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45 min EDM Ride
Hannah Frankson
Wednesday 11/29/23 @ 11:32 PM
Difficulty: 8.04 / 10
View Class
365kj
90rpm
40%
18mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 11/29/23 @ 11:25 PM
Difficulty: 0 / 10
View Class
26kj
94rpm
32%
15mph
10 min Form & Drills Row
Matt Wilpers
Monday 11/27/23 @ 12:40 AM
Difficulty: 4.52 / 10
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30 min Power Zone Endurance Ride
Hannah Frankson
Monday 11/27/23 @ 12:2 AM
Difficulty: 0 / 10
View Class
226kj
92rpm
38%
18mph
15 min HIIT Ride
Hannah Frankson
Saturday 11/25/23 @ 10:46 PM
Difficulty: 7.8 / 10
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127kj
89rpm
40%
18mph
20 min Tabata Row
Matt Wilpers
Saturday 11/25/23 @ 10:9 PM
Difficulty: 7.79 / 10
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30 min Intervals Ride
Hannah Frankson
Tuesday 11/14/23 @ 11:34 PM
Difficulty: 8.07 / 10
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kj
rpm
%
0mph