acorn55
NYC
Total Rides: 892

Following

acorn55
NYC
Total Rides: 892

Following

Workouts

5 min Warm Up Row
Matt Wilpers
Friday 4/19/24 @ 9:53 PM
Difficulty: 3.86 / 10
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15 min HIIT Ride
Leanne Hainsby
Saturday 4/13/24 @ 10:6 PM
Difficulty: 7.94 / 10
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104kj
96rpm
36%
17mph
20 min HIIT Ride
Leanne Hainsby
Saturday 4/13/24 @ 9:44 PM
Difficulty: 8.05 / 10
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127kj
99rpm
32%
16mph
15 min Low Impact Ride
Leanne Hainsby
Friday 4/12/24 @ 8:7 PM
Difficulty: 6.19 / 10
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51kj
87rpm
28%
13mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/12/24 @ 6:51 PM
Difficulty: 7.47 / 10
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526kj
93rpm
37%
17mph
10 min Cool Down Ride
Leanne Hainsby
Thursday 4/11/24 @ 7:40 PM
Difficulty: 4.3 / 10
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31kj
85rpm
25%
12mph
45 min Power Zone Ride
Matt Wilpers
Thursday 4/11/24 @ 6:54 PM
Difficulty: 8.71 / 10
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326kj
94rpm
36%
17mph
15 min EDM Ride
Hannah Frankson
Wednesday 4/10/24 @ 9:8 PM
Difficulty: 7.03 / 10
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78kj
90rpm
33%
15mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 4/10/24 @ 8:21 PM
Difficulty: 8.25 / 10
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320kj
93rpm
37%
17mph
5 min Warm Up Ride
Denis Morton
Wednesday 4/10/24 @ 8:9 PM
Difficulty: 4.14 / 10
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22kj
95rpm
29%
14mph