Workouts
30 min Power Zone Endurance EDM Ride
Ben Alldis
Monday 3/11/24 @ 11:3 PM
Difficulty: 6.65 / 10
223kj
96rpm
37%
18mph
53kj
94rpm
32%
15mph
224kj
97rpm
37%
18mph
162kj
89rpm
39%
18mph
93kj
95rpm
34%
16mph
10kj
89rpm
21%
10mph
247kj
97rpm
38%
18mph