Workouts
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 4/3/24 @ 10:40 PM
Difficulty: 8.16 / 10
302kj
93rpm
35%
17mph
Extra 10: Listening Party Run
Hannah Frankson
Tuesday 4/2/24 @ 10:28 PM
Difficulty: 5.93 / 10
20kj
91rpm
33%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/25/24 @ 11:43 PM
Difficulty: 6.68 / 10
218kj
95rpm
37%
18mph
23kj
90rpm
31%
14mph