acorn55
NYC
Total Rides: 828
acorn55
NYC
Total Rides: 828

Workouts

45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 4/10/24 @ 8:21 PM
Difficulty: 8.25 / 10
320kj
93rpm
37%
17mph
5 min Warm Up Ride
Denis Morton
Wednesday 4/10/24 @ 8:9 PM
Difficulty: 4.14 / 10
22kj
95rpm
29%
14mph
5 min Cool Down Ride
Emma Lovewell
Monday 4/8/24 @ 9:59 PM
Difficulty: 0 / 10
30kj
94rpm
34%
16mph
Extra 10: Low Impact Ride
Leanne Hainsby
Monday 4/8/24 @ 9:48 PM
Difficulty: 0 / 10
64kj
95rpm
35%
17mph
15 min Low Impact Ride
Hannah Frankson
Monday 4/8/24 @ 9:31 PM
Difficulty: 5.06 / 10
78kj
93rpm
32%
15mph
Friday 4/5/24 @ 10:53 PM
Difficulty: NaN / 10
21kj
85rpm
31%
14mph
30 min EDM Ride
Ben Alldis
Friday 4/5/24 @ 10:20 PM
Difficulty: 8.07 / 10
241kj
95rpm
38%
18mph
5 min Cool Down Run
Hannah Frankson
Thursday 4/4/24 @ 4:54 PM
Difficulty: 4.19 / 10
 
30 min Progression Run
Matt Wilpers
Thursday 4/4/24 @ 4:22 PM
Difficulty: 7.15 / 10
 
Wednesday 4/3/24 @ 11:30 PM
Difficulty: NaN / 10
24kj
88rpm
32%
15mph