Workouts
30 min Carnival Celebration Ride
Hannah Frankson
Friday 9/6/24 @ 9:9 PM
Difficulty: 0 / 10
199kj
92rpm
36%
17mph
68kj
88rpm
27%
13mph
51kj
90rpm
27%
13mph
30 min Intervals & Arms Ride
Hannah Frankson
Thursday 8/29/24 @ 9:39 PM
Difficulty: 7.77 / 10
105kj
90rpm
27%
13mph
23kj
91rpm
31%
14mph
270kj
89rpm
36%
16mph

10kj
92rpm
32%
15mph

62kj
98rpm
34%
16mph

51kj
95rpm
31%
15mph
30 min Power Zone Endurance Trance Ride
Matt Wilpers
Thursday 8/22/24 @ 10:29 PM
Difficulty: 6.57 / 10
207kj
92rpm
37%
17mph