acorn55
NYC
Total Rides: 828
Following
acorn55
NYC
Total Rides: 828
Following
Workouts
63kj
95rpm
35%
17mph
30 min Power Zone Endurance Ride
Erik Jäger
Monday 6/10/24 @ 7:19 PM
Difficulty: 6.14 / 10
208kj
94rpm
36%
17mph
21kj
92rpm
29%
14mph
51kj
89rpm
33%
15mph
45 min Pro Cyclist: HIIT Training
Christian Vande Velde
Sunday 6/9/24 @ 7:34 PM
Difficulty: 8.34 / 10
294kj
93rpm
34%
16mph
45 min Pro Cyclist: Speed Training
Christian Vande Velde
Saturday 6/8/24 @ 9:46 PM
Difficulty: 7.94 / 10
315kj
97rpm
35%
17mph
45 min Pro Cyclist: Speed Training
Christian Vande Velde
Saturday 6/8/24 @ 9:45 PM
Difficulty: 7.94 / 10
kj
rpm
%
0mph
Extra 5: Listening Party Row
Adrian Williams
Sunday 6/2/24 @ 3:56 PM
Difficulty: 4.97 / 10