acorn55
NYC
Total Rides: 892

Following

acorn55
NYC
Total Rides: 892

Following

Workouts

5 min Warm Up Run
Susie Chan
Sunday 9/29/24 @ 8:19 PM
Difficulty: 4.15 / 10
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Extra 10: Tabata Ride
Hannah Corbin
Saturday 9/28/24 @ 9:55 PM
Difficulty: 7.68 / 10
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81kj
91rpm
37%
17mph
30 min Stormzy Ride
Hannah Frankson
Saturday 9/28/24 @ 9:23 PM
Difficulty: 7.56 / 10
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185kj
93rpm
35%
16mph
Extra 10: Listening Party
Ben Alldis
Saturday 9/28/24 @ 9:11 PM
Difficulty: 0 / 10
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59kj
92rpm
34%
16mph
10 min Cool Down Ride
Leanne Hainsby
Friday 9/27/24 @ 6:37 PM
Difficulty: 4.47 / 10
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47kj
82rpm
34%
15mph
20 min FTP Test Ride
Matt Wilpers
Friday 9/27/24 @ 6:11 PM
Difficulty: 9.36 / 10
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204kj
95rpm
42%
20mph
10 min FTP Warm Up Ride
Matt Wilpers
Friday 9/27/24 @ 5:56 PM
Difficulty: 5.82 / 10
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69kj
98rpm
35%
17mph
5 min Warm Up Ride
Hannah Frankson
Friday 9/27/24 @ 5:50 PM
Difficulty: 4.41 / 10
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19kj
94rpm
27%
13mph
30 min Endurance Run
Matt Wilpers
Thursday 9/26/24 @ 11:12 PM
Difficulty: 6.72 / 10
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Extra 10: Climb Ride
Sam Yo
Tuesday 9/24/24 @ 11:5 PM
Difficulty: 7.32 / 10
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61kj
92rpm
35%
16mph