acorn55
NYC
Total Rides: 828
acorn55
NYC
Total Rides: 828

Workouts

5 min Warm Up Ride
Emma Lovewell
Thursday 7/4/24 @ 5:24 PM
Difficulty: 4.17 / 10
22kj
89rpm
31%
14mph
Wednesday 7/3/24 @ 8:17 PM
Difficulty: NaN / 10
34kj
83rpm
35%
15mph
30 min HIIT & Hills Ride
Erik Jäger
Wednesday 7/3/24 @ 7:45 PM
Difficulty: 7.87 / 10
224kj
92rpm
38%
18mph
5 min Cool Down Ride
Cody Rigsby
Tuesday 7/2/24 @ 9:16 PM
Difficulty: 4.22 / 10
12kj
81rpm
25%
11mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/2/24 @ 8:13 PM
Difficulty: 7.27 / 10
409kj
92rpm
37%
17mph
Extra 10: Tabata Ride
Leanne Hainsby
Monday 7/1/24 @ 9:35 PM
Difficulty: 7.85 / 10
68kj
82rpm
38%
16mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Monday 7/1/24 @ 9:0 PM
Difficulty: 0 / 10
198kj
90rpm
37%
17mph
Extra 10: Climb Ride
Ben Alldis
Sunday 6/30/24 @ 4:30 PM
Difficulty: 7.48 / 10
56kj
89rpm
35%
16mph
30 min EDM Ride
Hannah Frankson
Sunday 6/30/24 @ 3:58 PM
Difficulty: 7.6 / 10
215kj
93rpm
37%
17mph
10 min Cool Down Ride
Hannah Frankson
Saturday 6/29/24 @ 4:52 PM
Difficulty: 4.31 / 10
55kj
83rpm
36%
16mph