Workouts
393kj
73rpm
48%
18mph
429kj
75rpm
43%
17mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Wednesday 12/25/19 @ 1:27 PM
Difficulty: 8.07 / 10
207kj
78rpm
41%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 12/19/19 @ 1:51 PM
Difficulty: 8.11 / 10
145kj
56rpm
41%
12mph
338kj
74rpm
45%
17mph
225kj
65rpm
49%
17mph
381kj
68rpm
50%
18mph
275kj
64rpm
45%
15mph
336kj
71rpm
45%
17mph
309kj
65rpm
46%
16mph