Workouts
45 min Intervals & Arms Ride
Alex Toussaint
Friday 5/1/20 @ 1:16 PM
Difficulty: 8.58 / 10
243kj
58rpm
44%
13mph
313kj
70rpm
45%
17mph
309kj
65rpm
46%
16mph
308kj
74rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/1/20 @ 4:27 PM
Difficulty: 8.12 / 10
172kj
52rpm
49%
13mph
164kj
75rpm
46%
17mph
311kj
72rpm
44%
16mph
356kj
72rpm
47%
17mph
339kj
71rpm
46%
17mph
357kj
59rpm
52%
17mph