Workouts

20 min HIIT Ride
Tunde Oyeneyin
Thursday 9/3/20 @ 12:12 PM
Difficulty: 8.63 / 10
118kj
62rpm
46%
15mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 9/2/20 @ 12:18 PM
Difficulty: 8.44 / 10
189kj
70rpm
43%
16mph
20 min Afrobeats Ride
Tunde Oyeneyin
Sunday 8/23/20 @ 3:5 PM
Difficulty: 7.77 / 10
123kj
71rpm
43%
16mph
20 min Timmelsjoch Scenic Ride
Tuesday 8/11/20 @ 1:26 PM
Difficulty: 3.96 / 10
120kj
73rpm
40%
16mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 8/6/20 @ 12:55 PM
Difficulty: 8.57 / 10
236kj
60rpm
42%
14mph
15 min Redwood State Park Scenic Ride
Thursday 8/6/20 @ 12:37 PM
Difficulty: 4.67 / 10
97kj
71rpm
43%
16mph
20 min HIIT Ride
Cody Rigsby
Wednesday 8/5/20 @ 1:21 PM
Difficulty: 7.61 / 10
121kj
66rpm
45%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 8/3/20 @ 2:1 PM
Difficulty: 3.65 / 10
 
30 min HIIT Ride
Alex Toussaint
Monday 8/3/20 @ 1:29 PM
Difficulty: 8.55 / 10
189kj
73rpm
42%
16mph
20 min HIIT Ride
Robin Arzón
Tuesday 7/28/20 @ 12:41 PM
Difficulty: 8.82 / 10
138kj
63rpm
46%
15mph