acook360
DMV #BGM #BPR
Total Rides: 290

Following

acook360
DMV #BGM #BPR
Total Rides: 290

Following

Workouts

30 min HIIT Cardio
Andy Speer
Wednesday 11/17/21 @ 2:2 AM
Difficulty: 7.47 / 10
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20 min Hip Hop Walk
Adrian Williams
Tuesday 11/16/21 @ 11:35 AM
Difficulty: 5.26 / 10
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45 min Club Bangers Ride
Alex Toussaint
Monday 11/15/21 @ 12:13 PM
Difficulty: 8.02 / 10
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236kj
64rpm
42%
14mph
45 min Intervals & Arms Ride
Robin Arzón
Thursday 11/11/21 @ 3:17 PM
Difficulty: 8.45 / 10
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223kj
53rpm
45%
13mph
30 min Power Walk
Chase Tucker
Wednesday 11/10/21 @ 12:22 PM
Difficulty: 5.95 / 10
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30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 11/9/21 @ 11:26 AM
Difficulty: 7.49 / 10
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148kj
65rpm
41%
14mph
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
Friday 11/5/21 @ 2:1 PM
Difficulty: 7.66 / 10
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167kj
64rpm
44%
15mph
30 min R&B Walk
Chase Tucker
Thursday 11/4/21 @ 11:42 AM
Difficulty: 5.47 / 10
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45 min Club Bangers Ride
Alex Toussaint
Monday 11/1/21 @ 2:29 PM
Difficulty: 8.13 / 10
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231kj
70rpm
40%
15mph
20 min Beyoncé Full Body Stretch
Hannah Corbin
Sunday 10/31/21 @ 3:52 PM
Difficulty: 4.4 / 10
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