Workouts

10 min Bodyweight Strength
Selena Samuela
Wednesday 3/4/20 @ 1:40 AM
Difficulty: 6.3 / 10
 
20 min Climb Ride
Sam Yo
Tuesday 3/3/20 @ 11:11 AM
Difficulty: 8.53 / 10
204kj
76rpm
51%
20mph
30 min HIIT Ride
Jess King
Monday 3/2/20 @ 1:54 AM
Difficulty: 8.62 / 10
300kj
87rpm
45%
20mph
20 min Climb Ride
Jess King
Thursday 2/27/20 @ 1:36 AM
Difficulty: 8.47 / 10
204kj
78rpm
49%
20mph
30 min HIIT Ride
Jess King
Wednesday 2/26/20 @ 2:7 AM
Difficulty: 8.77 / 10
305kj
88rpm
45%
20mph
20 min Hip Hop Ride
Robin Arzón
Monday 2/24/20 @ 1:40 AM
Difficulty: 7.57 / 10
169kj
86rpm
42%
19mph
10 min Bodyweight Strength
Oliver Lee
Monday 2/24/20 @ 1:16 AM
Difficulty: 6.68 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 2/22/20 @ 7:9 PM
Difficulty: 3.64 / 10
33kj
78rpm
41%
17mph
30 min Climb Ride
Tunde Oyeneyin
Saturday 2/22/20 @ 6:37 PM
Difficulty: 8.68 / 10
328kj
80rpm
50%
21mph
5 min Cool Down Ride
Tunde Oyeneyin
Friday 2/21/20 @ 2:35 AM
Difficulty: 3.82 / 10
28kj
83rpm
36%
16mph