Workouts

20 min 2000s Ride
Jess King
Tuesday 11/24/20 @ 2:48 AM
Difficulty: 7.64 / 10
134kj
86rpm
38%
17mph
20 min 80s Rock Ride
Jess King
Tuesday 8/4/20 @ 1:24 AM
Difficulty: 7.95 / 10
173kj
82rpm
45%
19mph
5 min Cool Down Ride
Jess King
Monday 8/3/20 @ 1:29 AM
Difficulty: 4.16 / 10
11kj
2rpm
43%
0mph
20 min House Ride
Jess King
Monday 8/3/20 @ 1:7 AM
Difficulty: 7.99 / 10
173kj
81rpm
45%
19mph
5 min Warm Up Ride
Olivia Amato
Monday 8/3/20 @ 1:1 AM
Difficulty: 4.44 / 10
31kj
92rpm
36%
16mph
5 min Cool Down Ride
Jess King
Wednesday 3/11/20 @ 1:26 AM
Difficulty: 4.16 / 10
28kj
80rpm
37%
16mph
30 min Sweat Steady Ride
Jess King
Wednesday 3/11/20 @ 12:54 AM
Difficulty: 8.67 / 10
334kj
84rpm
48%
21mph
10 min Full Body Stretch
Chase Tucker
Thursday 3/5/20 @ 2:27 AM
Difficulty: 4.06 / 10
 
20 min Low Impact Ride
Jess King
Thursday 3/5/20 @ 2:2 AM
Difficulty: 6.79 / 10
171kj
85rpm
43%
19mph
10 min Bodyweight Strength
Selena Samuela
Wednesday 3/4/20 @ 1:41 AM
Difficulty: 6.3 / 10