Workouts

20 min FTP Test Ride
Matt Wilpers
Wednesday 2/17/21 @ 2:47 AM
Difficulty: 9.36 / 10
196kj
81rpm
47%
20mph
10 min FTP Warm Up Ride
Denis Morton
Wednesday 2/17/21 @ 2:35 AM
Difficulty: 6.33 / 10
66kj
92rpm
36%
17mph
30 min Rock Ride
Kendall Toole
Tuesday 2/16/21 @ 2:38 AM
Difficulty: 8.61 / 10
245kj
86rpm
42%
18mph
5 min Warm Up Ride
Kendall Toole
Tuesday 2/16/21 @ 2:32 AM
Difficulty: 4.24 / 10
28kj
94rpm
33%
16mph
30 min Sweat Steady Ride
Jess King
Sunday 2/7/21 @ 4:37 PM
Difficulty: 8.23 / 10
253kj
83rpm
43%
19mph
5 min Warm Up Ride
Robin Arzón
Sunday 2/7/21 @ 4:32 PM
Difficulty: 4.01 / 10
24kj
91rpm
32%
15mph
15 min New Tracks Ride
Kendall Toole
Saturday 2/6/21 @ 4:51 PM
Difficulty: 7.3 / 10
134kj
77rpm
47%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/5/21 @ 1:51 AM
Difficulty: 7.09 / 10
390kj
82rpm
45%
19mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 1/5/21 @ 2:19 AM
Difficulty: 5.69 / 10
130kj
89rpm
37%
17mph
20 min Power Walk
Selena Samuela
Saturday 1/2/21 @ 12:46 PM
Difficulty: 5.38 / 10