Workouts
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Tuesday 4/5/22 @ 9:49 PM
Difficulty: 6.78 / 10
376kj
78rpm
44%
18mph
10 min St Patrick's Day Arms & Shoulders
Daniel McKenna
Thursday 3/31/22 @ 1:0 AM
Difficulty: 6.26 / 10
322kj
78rpm
50%
20mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 3/26/22 @ 2:27 PM
Difficulty: 6.53 / 10
286kj
78rpm
47%
19mph
10 min St Patrick's Day Arms & Shoulders
Daniel McKenna
Friday 3/25/22 @ 2:7 AM
Difficulty: 6.26 / 10