Workouts

45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Tuesday 4/5/22 @ 9:49 PM
Difficulty: 6.78 / 10
376kj
78rpm
44%
18mph
10 min St Patrick's Day Arms & Shoulders
Daniel McKenna
Thursday 3/31/22 @ 1:0 AM
Difficulty: 6.26 / 10
 
30 min Foo Fighters Ride
Emma Lovewell
Thursday 3/31/22 @ 12:15 AM
Difficulty: 8.1 / 10
322kj
78rpm
50%
20mph
Saturday 3/26/22 @ 2:33 PM
Difficulty: NaN / 10
23kj
40rpm
34%
8mph
Saturday 3/26/22 @ 2:30 PM
Difficulty: NaN / 10
0kj
0rpm
40%
0mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 3/26/22 @ 2:27 PM
Difficulty: 6.53 / 10
 
30 min Foo Fighters Ride
Emma Lovewell
Saturday 3/26/22 @ 1:54 PM
Difficulty: 8.1 / 10
286kj
78rpm
47%
19mph
20 min Shadowboxing
Rad Lopez
Friday 3/25/22 @ 2:19 AM
Difficulty: 6.45 / 10
 
10 min St Patrick's Day Arms & Shoulders
Daniel McKenna
Friday 3/25/22 @ 2:7 AM
Difficulty: 6.26 / 10
 
Thursday 3/24/22 @ 8:36 PM
Difficulty: NaN / 10
29kj
71rpm
41%
16mph