Workouts

30 min 80s Ride
Jenn Sherman
Wednesday 1/25/23 @ 2:57 AM
Difficulty: 7.44 / 10
250kj
80rpm
44%
18mph
20 min 90s Rock Ride
Jenn Sherman
Sunday 1/22/23 @ 3:51 PM
Difficulty: 7.17 / 10
166kj
80rpm
44%
18mph
20 min 90s Ride
Christine D'Ercole
Saturday 1/21/23 @ 4:31 PM
Difficulty: 6.62 / 10
124kj
82rpm
38%
16mph
30 min 90s Ride
Christine D'Ercole
Friday 1/13/23 @ 1:3 AM
Difficulty: 7.23 / 10
220kj
78rpm
42%
17mph
20 min 90s Rock Ride
Jenn Sherman
Thursday 1/12/23 @ 12:37 AM
Difficulty: 7.17 / 10
163kj
78rpm
44%
18mph
20 min Classic Rock Ride
Christine D'Ercole
Thursday 11/10/22 @ 1:12 AM
Difficulty: 6.83 / 10
166kj
77rpm
45%
18mph
20 min 80s Rock Ride
Christine D'Ercole
Thursday 10/27/22 @ 12:10 AM
Difficulty: 7.26 / 10
155kj
79rpm
43%
18mph
10 min Arms & Light Weights
Denis Morton
Saturday 7/30/22 @ 2:36 PM
Difficulty: 6.65 / 10
 
30 min Power Zone Endurance Rock Ride
Denis Morton
Saturday 7/30/22 @ 1:55 PM
Difficulty: 6.63 / 10
153kj
56rpm
44%
12mph
30 min 80s Ride
Jenn Sherman
Monday 7/25/22 @ 11:26 PM
Difficulty: 7.21 / 10
127kj
41rpm
48%
9mph