Workouts

20 min 90s Rock Ride
Jenn Sherman
Thursday 8/12/21 @ 1:1 AM
Difficulty: 7.13 / 10
235kj
80rpm
50%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/9/21 @ 9:4 PM
Difficulty: 7.02 / 10
453kj
77rpm
48%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/9/21 @ 9:2 PM
Difficulty: 7.02 / 10
kj
rpm
%
0mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Monday 8/9/21 @ 1:46 AM
Difficulty: 4 / 10
 
10 min Arms Toning
Matt Wilpers
Saturday 8/7/21 @ 6:41 PM
Difficulty: 6.43 / 10
 
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 8/7/21 @ 6:9 PM
Difficulty: 6.59 / 10
320kj
84rpm
47%
20mph
10 min Arms & Light Weights
Christine D'Ercole
Friday 8/6/21 @ 1:10 AM
Difficulty: 6.13 / 10
 
45 min Chris Cornell Ride
Christine D'Ercole
Friday 8/6/21 @ 12:23 AM
Difficulty: 8.13 / 10
480kj
78rpm
49%
20mph
10 min Arms Toning
Jenn Sherman
Tuesday 8/3/21 @ 10:23 PM
Difficulty: 7.14 / 10
 
30 min Low Impact Ride
Jenn Sherman
Tuesday 8/3/21 @ 9:46 PM
Difficulty: 6.45 / 10
356kj
78rpm
51%
21mph