ackman92
Manchester MA Balbriggan IRL Stretford End OT
Total Rides: 880
Following
ackman92
Manchester MA Balbriggan IRL Stretford End OT
Total Rides: 880
Following
Workouts
20 min 90s Rock Ride
Christine D'Ercole
Wednesday 9/8/21 @ 11:54 PM
Difficulty: 6.94 / 10
92kj
40rpm
42%
9mph
10 min Arms & Light Weights
Denis Morton
Thursday 9/2/21 @ 12:35 AM
Difficulty: 6.54 / 10
450kj
79rpm
47%
20mph
10 min Arms & Light Weights
Christine D'Ercole
Tuesday 8/31/21 @ 12:13 AM
Difficulty: 6.94 / 10
30 min Power Zone Ride
Christine D'Ercole
Monday 8/30/21 @ 11:41 PM
Difficulty: 7.57 / 10
299kj
82rpm
47%
20mph
10 min Arms & Light Weights
Christine D'Ercole
Saturday 8/28/21 @ 11:50 PM
Difficulty: 6.94 / 10
20 min Mood Ride: Heated
Christine D'Ercole
Saturday 8/28/21 @ 11:28 PM
Difficulty: 7.26 / 10
198kj
86rpm
44%
19mph