ackman92
Manchester MA Balbriggan IRL Stretford End OT
Total Rides: 880
Following
ackman92
Manchester MA Balbriggan IRL Stretford End OT
Total Rides: 880
Following
Workouts
20 min Remembrance Ride
Christine D'Ercole
Friday 9/17/21 @ 1:53 AM
Difficulty: 5.93 / 10
165kj
85rpm
42%
18mph
10 min Arms & Light Weights
Christine D'Ercole
Thursday 9/16/21 @ 2:7 AM
Difficulty: 6.94 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/16/21 @ 1:20 AM
Difficulty: 6.3 / 10
375kj
84rpm
42%
18mph
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 9/15/21 @ 12:37 AM
Difficulty: 6.32 / 10
302kj
79rpm
48%
20mph
10 min Arms & Light Weights
Christine D'Ercole
Friday 9/10/21 @ 1:45 AM
Difficulty: 6.94 / 10
45 min Power Zone Ride
Christine D'Ercole
Friday 9/10/21 @ 12:58 AM
Difficulty: 7.48 / 10
401kj
75rpm
46%
18mph