ackman92
Manchester MA Balbriggan IRL Stretford End OT
Total Rides: 880
Following
ackman92
Manchester MA Balbriggan IRL Stretford End OT
Total Rides: 880
Following
Workouts
30 min Top 50 2021 Glutes & Legs: #20-11
Rad Lopez
Saturday 1/8/22 @ 2:19 AM
Difficulty: 7.44 / 10
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Wednesday 1/5/22 @ 2:2 AM
Difficulty: 3.86 / 10
68kj
82rpm
40%
17mph
10 min Arms & Light Weights
Christine D'Ercole
Tuesday 1/4/22 @ 12:15 AM
Difficulty: 6.94 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/3/22 @ 11:26 PM
Difficulty: 6.7 / 10
399kj
79rpm
45%
19mph
10 min Arms & Light Weights
Christine D'Ercole
Monday 1/3/22 @ 3:23 AM
Difficulty: 6.13 / 10
158kj
82rpm
48%
20mph
284kj
80rpm
46%
19mph