ackman92
Manchester MA Balbriggan IRL Stretford End OT
Total Rides: 880

Following

ackman92
Manchester MA Balbriggan IRL Stretford End OT
Total Rides: 880

Following

Workouts

20 min Sleep Meditation
Kristin McGee
Saturday 1/15/22 @ 2:16 AM
Difficulty: 0 / 10
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45 min 80s Ride
Jenn Sherman
Thursday 1/13/22 @ 11:47 PM
Difficulty: 7.94 / 10
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111kj
43rpm
49%
10mph
30 min Chest & Back Strength
Andy Speer
Thursday 1/13/22 @ 2:52 AM
Difficulty: 7.3 / 10
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30 min Chest & Back Strength
Adrian Williams
Wednesday 1/12/22 @ 2:57 AM
Difficulty: 7.17 / 10
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30 min 90s Pop Ride
Christine D'Ercole
Wednesday 1/12/22 @ 2:25 AM
Difficulty: 7.46 / 10
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272kj
83rpm
45%
19mph
30 min Full Body Strength
Daniel McKenna
Tuesday 1/11/22 @ 3:52 AM
Difficulty: 7.15 / 10
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30 min Glutes & Legs Strength
Jess Sims
Monday 1/10/22 @ 1:12 AM
Difficulty: 7.15 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/8/22 @ 10:9 PM
Difficulty: 7.43 / 10
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5 min Warm Up Ride
Denis Morton
Saturday 1/8/22 @ 10:3 PM
Difficulty: 4.16 / 10
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33kj
85rpm
38%
17mph
60 min Climb Ride
Christine D'Ercole
Saturday 1/8/22 @ 9:1 PM
Difficulty: 8.27 / 10
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514kj
73rpm
47%
18mph