ackman92
Manchester MA Balbriggan IRL Stretford End OT
Total Rides: 880
Following
ackman92
Manchester MA Balbriggan IRL Stretford End OT
Total Rides: 880
Following
Workouts
220kj
79rpm
50%
20mph
30 min Full Body Strength
Callie Gullickson
Thursday 1/20/22 @ 2:18 AM
Difficulty: 6.43 / 10
10 min David Bowie Cool Down Ride
Leanne Hainsby
Thursday 1/20/22 @ 2:5 AM
Difficulty: 4.3 / 10
87kj
78rpm
45%
19mph
15 min Strength for Runners
Matt Wilpers
Tuesday 1/18/22 @ 12:55 AM
Difficulty: 6.18 / 10
455kj
80rpm
48%
20mph
30 min Upper Body Strength
Matty Maggiacomo
Sunday 1/16/22 @ 2:58 AM
Difficulty: 7.33 / 10