acj2019
Brighton & Hove UK
Total Rides: 496

Following

acj2019
Brighton & Hove UK
Total Rides: 496

Following

Workouts

30 min Chest & Back Strength
Andy Speer
Sunday 3/24/24 @ 9:55 AM
Difficulty: 7.14 / 10
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30 min HIIT Row
Matt Wilpers
Sunday 3/24/24 @ 9:20 AM
Difficulty: 7.86 / 10
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30 min Fatboy Slim Ride
Ben Alldis
Tuesday 3/19/24 @ 8:44 PM
Difficulty: 7.98 / 10
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342kj
78rpm
50%
21mph
45 min Endurance Run
Susie Chan
Monday 3/18/24 @ 7:27 PM
Difficulty: 7.62 / 10
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5 min Warm Up Run
Matt Wilpers
Monday 3/18/24 @ 7:21 PM
Difficulty: 3.51 / 10
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10 min Core Strength
Andy Speer
Saturday 3/16/24 @ 11:4 AM
Difficulty: 6.86 / 10
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20 min Upper Body Strength
Andy Speer
Saturday 3/16/24 @ 10:40 AM
Difficulty: 7 / 10
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30 min Fatboy Slim Run
Jon Hosking
Saturday 3/16/24 @ 10:4 AM
Difficulty: 7.73 / 10
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5 min Warm Up Run
Matt Wilpers
Saturday 3/16/24 @ 9:57 AM
Difficulty: 3.51 / 10
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5 min Post-Run Stretch
Matt Wilpers
Thursday 3/14/24 @ 7:48 PM
Difficulty: 3.37 / 10
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