acj2019
Brighton & Hove UK
Total Rides: 496

Following

acj2019
Brighton & Hove UK
Total Rides: 496

Following

Workouts

30 min Upper Body Strength
Adrian Williams
Thursday 4/11/24 @ 6:46 AM
Difficulty: 7.55 / 10
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45 min Endurance Run
Susie Chan
Thursday 4/11/24 @ 5:58 AM
Difficulty: 6.86 / 10
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5 min Warm Up Run
Matt Wilpers
Thursday 4/11/24 @ 5:50 AM
Difficulty: 3.51 / 10
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10 min Post-Run Stretch
Matt Wilpers
Tuesday 4/9/24 @ 6:15 PM
Difficulty: 3.75 / 10
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45 min Intervals Run
Matt Wilpers
Tuesday 4/9/24 @ 5:22 PM
Difficulty: 8.57 / 10
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5 min Warm Up Run
Matt Wilpers
Tuesday 4/9/24 @ 5:13 PM
Difficulty: 4.3 / 10
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5 min Warm Up Run
Matt Wilpers
Tuesday 4/9/24 @ 5:5 PM
Difficulty: 3.51 / 10
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30 min 2000s Run
Matt Wilpers
Friday 4/5/24 @ 12:31 PM
Difficulty: 7.57 / 10
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30 min Pop Run
Matt Wilpers
Friday 4/5/24 @ 12:0 PM
Difficulty: 5.96 / 10
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10 min Post-Run Stretch
Matt Wilpers
Thursday 4/4/24 @ 9:29 AM
Difficulty: 3.75 / 10
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