Workouts

5 min Post-Run Stretch
Matt Wilpers
Thursday 5/9/24 @ 7:29 PM
Difficulty: 0 / 10
 
30 min Progression Run
Matt Wilpers
Thursday 5/9/24 @ 6:56 PM
Difficulty: 7.15 / 10
 
5 min Warm Up Run
Adrian Williams
Thursday 5/9/24 @ 6:50 PM
Difficulty: 3.73 / 10
 
TCS NYC Marathon Course: First 5K
Saturday 5/4/24 @ 2:30 PM
Difficulty: 0 / 10
 
45 min Progression Run
Matt Wilpers
Thursday 5/2/24 @ 6:21 PM
Difficulty: 7.84 / 10
 
5 min Warm Up Run
Matt Wilpers
Thursday 5/2/24 @ 6:11 PM
Difficulty: 3.51 / 10
 
45 min Lake Tahoe Run
Monday 4/29/24 @ 6:8 PM
Difficulty: 0 / 10
 
5 min Warm Up Run
Matt Wilpers
Monday 4/29/24 @ 6:1 PM
Difficulty: 3.51 / 10
 
5 min Post-Run Stretch
Jon Hosking
Sunday 4/28/24 @ 10:8 AM
Difficulty: 0 / 10
 
30 min Godley Heads Trail Run
Sunday 4/28/24 @ 9:36 AM
Difficulty: 0 / 10