Workouts

20 min HIIT Run
Olivia Amato
Thursday 11/16/23 @ 7:20 PM
Difficulty: 7.98 / 10
 
5 min Warm Up Run
Matt Wilpers
Thursday 11/16/23 @ 7:14 PM
Difficulty: 3.51 / 10
 
5 min Upper Body Stretch
Andy Speer
Wednesday 11/15/23 @ 8:37 PM
Difficulty: 3.64 / 10
 
30 min Upper Body Strength
Andy Speer
Wednesday 11/15/23 @ 8:5 PM
Difficulty: 7.54 / 10
 
30 min EDM Run
Becs Gentry
Wednesday 11/15/23 @ 7:29 PM
Difficulty: 7.89 / 10
 
5 min Warm Up Run
Matt Wilpers
Wednesday 11/15/23 @ 7:21 PM
Difficulty: 3.51 / 10
 
10 min Full Body Stretch
Andy Speer
Tuesday 11/14/23 @ 8:46 AM
Difficulty: 3.77 / 10
 
30 min HIIT Bootcamp: Upper Body
Andy Speer
Tuesday 11/14/23 @ 8:13 AM
Difficulty: 8.04 / 10
 
30 min EDM Run
Matt Wilpers
Tuesday 11/14/23 @ 7:39 AM
Difficulty: 7.37 / 10
 
20 min 2010s Run
Jon Hosking
Tuesday 11/14/23 @ 7:32 AM
Difficulty: 6.87 / 10