Workouts

10 min Full Body Stretch
Callie Gullickson
Sunday 11/19/23 @ 8:48 AM
Difficulty: 3.98 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Sunday 11/19/23 @ 8:34 AM
Difficulty: 7.41 / 10
 
30 min EDM Run
Matt Wilpers
Sunday 11/19/23 @ 8:0 AM
Difficulty: 7.43 / 10
 
30 min Bootcamp: Full Body
Adrian Williams
Sunday 11/19/23 @ 7:24 AM
Difficulty: 8 / 10
 
Thunder 45
Adrian Williams
Saturday 11/18/23 @ 9:58 AM
Difficulty: 8.73 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Friday 11/17/23 @ 6:21 PM
Difficulty: 3.05 / 10
 
45 min Endurance Run
Matt Wilpers
Friday 11/17/23 @ 5:26 PM
Difficulty: 7.36 / 10
 
5 min Warm Up Run
Matt Wilpers
Friday 11/17/23 @ 5:17 PM
Difficulty: 3.51 / 10
 
5 min Post-Run Stretch
Mariana Fernández
Thursday 11/16/23 @ 8:20 PM
Difficulty: 3.25 / 10
 
30 min HIIT Bootcamp: Upper Body
Andy Speer
Thursday 11/16/23 @ 7:45 PM
Difficulty: 7.88 / 10