acj2019
Brighton & Hove UK
Total Rides: 496

Following

acj2019
Brighton & Hove UK
Total Rides: 496

Following

Workouts

45 min Progression Run
Matt Wilpers
Friday 12/1/23 @ 6:14 AM
Difficulty: 7.63 / 10
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5 min Cool Down Run
Matt Wilpers
Wednesday 11/29/23 @ 8:4 PM
Difficulty: 3.82 / 10
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Thunder 45
Adrian Williams
Wednesday 11/29/23 @ 7:15 PM
Difficulty: 8.77 / 10
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5 min Warm Up Run
Matt Wilpers
Wednesday 11/29/23 @ 7:8 PM
Difficulty: 3.51 / 10
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30 min Upper Body Strength
Andy Speer
Tuesday 11/28/23 @ 6:43 AM
Difficulty: 7.12 / 10
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30 min HIIT Run
Susie Chan
Tuesday 11/28/23 @ 6:10 AM
Difficulty: 8.71 / 10
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5 min Upper Body Stretch
Adrian Williams
Sunday 11/26/23 @ 9:16 AM
Difficulty: 3.65 / 10
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30 min Full Body Strength
Adrian Williams
Sunday 11/26/23 @ 8:41 AM
Difficulty: 7.81 / 10
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45 min Progression Run
Matt Wilpers
Sunday 11/26/23 @ 7:45 AM
Difficulty: 7.94 / 10
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60 min Total Strength
Andy Speer
Saturday 11/25/23 @ 7:48 AM
Difficulty: 7.29 / 10
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