acj2019
Brighton & Hove UK
Total Rides: 496

Following

acj2019
Brighton & Hove UK
Total Rides: 496

Following

Workouts

5 min Warm Up Run
Matt Wilpers
Friday 12/8/23 @ 7:50 AM
Difficulty: 3.51 / 10
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5 min Holiday Post-Run Stretch
Olivia Amato
Thursday 12/7/23 @ 7:23 PM
Difficulty: 2.96 / 10
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Thunder 45
Adrian Williams
Thursday 12/7/23 @ 6:33 PM
Difficulty: 8.73 / 10
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5 min Warm Up Run
Matt Wilpers
Thursday 12/7/23 @ 6:26 PM
Difficulty: 3.51 / 10
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30 min Upper Body Strength
Andy Speer
Monday 12/4/23 @ 1:35 PM
Difficulty: 7.06 / 10
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45 min Intervals Run
Matt Wilpers
Monday 12/4/23 @ 12:45 PM
Difficulty: 8.01 / 10
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60 min Total Strength
Andy Speer
Saturday 12/2/23 @ 10:30 AM
Difficulty: 8.15 / 10
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20 min Tabata Row
Matt Wilpers
Saturday 12/2/23 @ 10:9 AM
Difficulty: 7.79 / 10
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30 min EDM Run
Matt Wilpers
Saturday 12/2/23 @ 9:34 AM
Difficulty: 7.26 / 10
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5 min Warm Up Run
Matt Wilpers
Saturday 12/2/23 @ 9:27 AM
Difficulty: 3.51 / 10
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