acj2019
Brighton & Hove UK
Total Rides: 496

Following

acj2019
Brighton & Hove UK
Total Rides: 496

Following

Workouts

5 min Warm Up Run
Matt Wilpers
Wednesday 12/13/23 @ 6:21 PM
Difficulty: 3.51 / 10
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20 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 12/10/23 @ 9:14 AM
Difficulty: 6.62 / 10
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45 min Intervals Run
Susie Chan
Sunday 12/10/23 @ 8:20 AM
Difficulty: 7.83 / 10
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5 min Warm Up Run
Matt Wilpers
Sunday 12/10/23 @ 8:13 AM
Difficulty: 3.51 / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 12/9/23 @ 3:45 PM
Difficulty: 3.85 / 10
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30 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 12/9/23 @ 3:11 PM
Difficulty: 7.16 / 10
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60 min Endurance Run
Matt Wilpers
Saturday 12/9/23 @ 2:1 PM
Difficulty: 7.22 / 10
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15 min HIIT Row
Matt Wilpers
Friday 12/8/23 @ 8:49 AM
Difficulty: 6.96 / 10
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30 min Intervals Run
Matt Wilpers
Friday 12/8/23 @ 8:12 AM
Difficulty: 8.46 / 10
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15 min House Run
Becs Gentry
Friday 12/8/23 @ 7:56 AM
Difficulty: 7.22 / 10
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