Workouts

30 min Pop Run
Matt Wilpers
Wednesday 12/27/23 @ 7:55 AM
Difficulty: 7.18 / 10
 
5 min Warm Up Run
Mariana Fernández
Wednesday 12/27/23 @ 7:49 AM
Difficulty: 4.08 / 10
 
15 min Camara de Lobos Run
Sunday 12/24/23 @ 2:10 PM
Difficulty: 0 / 10
 
20 min Upper Body Strength
Adrian Williams
Friday 12/22/23 @ 3:2 AM
Difficulty: 6.92 / 10
 
20 min Upper Body Strength
Adrian Williams
Friday 12/22/23 @ 3:0 AM
Difficulty: 6.92 / 10
 
30 min Full Body Strength
Adrian Williams
Friday 12/22/23 @ 2:59 AM
Difficulty: 7.41 / 10
 
30 min Endurance Run
Matt Wilpers
Friday 12/22/23 @ 2:24 AM
Difficulty: 6.78 / 10
 
30 min HIIT & Hills Run
Matt Wilpers
Thursday 12/21/23 @ 3:56 AM
Difficulty: 8.39 / 10
 
5 min Warm Up Run
Matt Wilpers
Thursday 12/21/23 @ 3:49 AM
Difficulty: 3.51 / 10
 
20 min Upper Body Strength
Adrian Williams
Tuesday 12/19/23 @ 3:15 AM
Difficulty: 6.92 / 10