Workouts

5 min Post-Run Stretch
Matt Wilpers
Saturday 12/30/23 @ 11:16 AM
Difficulty: 3.19 / 10
 
Thunder 45
Adrian Williams
Saturday 12/30/23 @ 10:26 AM
Difficulty: 8.81 / 10
 
15 min Armin van Buuren Run
Matt Wilpers
Saturday 12/30/23 @ 10:5 AM
Difficulty: 6.66 / 10
 
5 min Warm Up Run
Matt Wilpers
Saturday 12/30/23 @ 9:59 AM
Difficulty: 3.51 / 10
 
30 min Intervals Run
Susie Chan
Friday 12/29/23 @ 2:40 PM
Difficulty: 7.51 / 10
 
5 min Warm Up Run
Jon Hosking
Friday 12/29/23 @ 2:34 PM
Difficulty: 4.37 / 10
 
Thunder 45
Adrian Williams
Thursday 12/28/23 @ 12:29 PM
Difficulty: 8.9 / 10
 
30 min Endurance Run
Matt Wilpers
Thursday 12/28/23 @ 11:54 AM
Difficulty: 6.75 / 10
 
5 min Warm Up Run
Susie Chan
Thursday 12/28/23 @ 11:48 AM
Difficulty: 4.2 / 10
 
45 min Full Body Strength
Adrian Williams
Wednesday 12/27/23 @ 8:31 AM
Difficulty: 8.06 / 10