Workouts
5 min Chest & Back Warm Up
Callie Gullickson
Saturday 1/21/23 @ 5:5 PM
Difficulty: 4 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 1/19/23 @ 9:33 PM
Difficulty: 6 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 1/18/23 @ 9:30 PM
Difficulty: 5.3 / 10
20 min Pop Punk Full Body Strength
Robin Arzón
Saturday 12/17/22 @ 5:26 PM
Difficulty: 7.56 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 11/26/22 @ 3:44 PM
Difficulty: 5.76 / 10
20 min Chest & Back Strength
Callie Gullickson
Monday 11/21/22 @ 9:28 PM
Difficulty: 6.12 / 10
20 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 11/8/22 @ 10:24 PM
Difficulty: 6.31 / 10
20 min Chest & Back Strength
Callie Gullickson
Sunday 11/6/22 @ 7:27 PM
Difficulty: 5.96 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 11/1/22 @ 8:45 PM
Difficulty: 5.94 / 10