Workouts

30 min Bootcamp: Upper Body
Rebecca Kennedy
Monday 4/11/22 @ 12:7 PM
Difficulty: 6.12 / 10
 
10 min Sleep Meditation
Aditi Shah
Monday 4/11/22 @ 2:22 AM
Difficulty: 4.5 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 4/10/22 @ 3:16 AM
Difficulty: 2.55 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 4/9/22 @ 12:38 PM
Difficulty: 7 / 10
546kj
89rpm
48%
21mph
10 min Sleep Meditation
Aditi Shah
Saturday 4/9/22 @ 2:31 AM
Difficulty: 2.52 / 10
 
20 min Power Walk
Olivia Amato
Friday 4/8/22 @ 11:22 AM
Difficulty: 5.85 / 10
 
10 min Sleep Meditation
Aditi Shah
Friday 4/8/22 @ 2:28 AM
Difficulty: 2.52 / 10
 
20 min Upper Body Strength
Ben Alldis
Thursday 4/7/22 @ 11:24 AM
Difficulty: 6.85 / 10
 
10 min Sleep Meditation
Aditi Shah
Thursday 4/7/22 @ 2:28 AM
Difficulty: 2.63 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/6/22 @ 11:20 AM
Difficulty: 6.76 / 10
339kj
87rpm
47%
21mph