Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/9/22 @ 11:19 AM
Difficulty: 6.57 / 10
327kj
89rpm
45%
20mph
10 min Sleep Meditation
Aditi Shah
Monday 5/9/22 @ 2:17 AM
Difficulty: 2.55 / 10
 
5 min Sleep Meditation
Aditi Shah
Sunday 5/8/22 @ 2:15 AM
Difficulty: 3.41 / 10
 
5 min Sleep Meditation
Aditi Shah
Saturday 5/7/22 @ 2:56 AM
Difficulty: 3.41 / 10
 
5 min Sleep Meditation
Aditi Shah
Friday 5/6/22 @ 2:43 AM
Difficulty: 3.41 / 10
 
15 min Sleep Meditation
Aditi Shah
Thursday 5/5/22 @ 2:26 AM
Difficulty: 2.66 / 10
 
30 min Puerto Rico El Yunque Forest Run
Wednesday 5/4/22 @ 11:11 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 5/4/22 @ 2:28 AM
Difficulty: 2.86 / 10
 
20 min Low Impact Ride
Matt Wilpers
Tuesday 5/3/22 @ 11:15 AM
Difficulty: 5.16 / 10
121kj
82rpm
38%
16mph
10 min Sleep Meditation
Aditi Shah
Tuesday 5/3/22 @ 2:30 AM
Difficulty: 2.52 / 10