achillessl
West Michigan
Total Rides: 927

Following

achillessl
West Michigan
Total Rides: 927

Following

Workouts

30 min Algarve Ride
Saturday 4/15/23 @ 1:12 PM
Difficulty: 0 / 10
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300kj
83rpm
46%
20mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 4/12/23 @ 11:25 AM
Difficulty: 6.4 / 10
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30 min Pop Walk
Olivia Amato
Tuesday 4/11/23 @ 11:15 AM
Difficulty: 6.17 / 10
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20 min Core Strength
Emma Lovewell
Monday 4/10/23 @ 8:25 PM
Difficulty: 5.99 / 10
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30 min Brisbane Ride
Monday 4/10/23 @ 3:13 PM
Difficulty: 0 / 10
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274kj
79rpm
46%
19mph
10 min Core Strength
Emma Lovewell
Tuesday 4/4/23 @ 9:56 PM
Difficulty: 6.95 / 10
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30 min Mt. Diablo Ride
Tuesday 4/4/23 @ 11:15 AM
Difficulty: 0 / 10
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341kj
83rpm
48%
21mph
30 min Zion Bryce Arches Run
Monday 4/3/23 @ 5:35 PM
Difficulty: 0 / 10
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30 min Tierro Del Fuego Ride
Saturday 4/1/23 @ 1:19 PM
Difficulty: 0 / 10
View Class
301kj
85rpm
45%
20mph
30 min Haleakalā National Park Ride
Friday 3/31/23 @ 11:14 AM
Difficulty: 0 / 10
View Class
250kj
86rpm
42%
19mph