Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/16/22 @ 12:1 PM
Difficulty: 6.65 / 10
344kj
89rpm
46%
21mph
10 min Sleep Meditation
Aditi Shah
Monday 5/16/22 @ 2:25 AM
Difficulty: 3.25 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 5/15/22 @ 2:7 AM
Difficulty: 3.25 / 10
 
10 min Sleep Meditation
Aditi Shah
Saturday 5/14/22 @ 2:15 AM
Difficulty: 2.55 / 10
 
20 min New Year's Day Recovery Stretch
Matty Maggiacomo
Friday 5/13/22 @ 11:24 AM
Difficulty: 3.49 / 10
 
10 min Sleep Meditation
Aditi Shah
Friday 5/13/22 @ 2:37 AM
Difficulty: 2.55 / 10
 
10 min Relaxing Meditation
Aditi Shah
Thursday 5/12/22 @ 2:14 AM
Difficulty: 3.17 / 10
 
5 min Sleep Meditation
Aditi Shah
Wednesday 5/11/22 @ 2:24 AM
Difficulty: 3.41 / 10
 
30 min Salt Lake City Run
Tuesday 5/10/22 @ 11:21 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 5/10/22 @ 2:42 AM
Difficulty: 2.55 / 10