Workouts
30 min Power Zone Endurance Ride
Denis Morton
Thursday 5/19/22 @ 11:18 AM
Difficulty: 6.5 / 10
351kj
86rpm
48%
21mph
10 min Chest & Back Strength
Ben Alldis
Wednesday 5/18/22 @ 11:42 AM
Difficulty: 6.43 / 10
20 min Glutes & Legs Strength
Matty Maggiacomo
Wednesday 5/18/22 @ 11:18 AM
Difficulty: 5.69 / 10
10 min Arms & Shoulders Toning
Denis Morton
Tuesday 5/17/22 @ 11:40 AM
Difficulty: 5.84 / 10