Workouts

10 min Hawaii Sliding Sands Trail Run
Thursday 5/26/22 @ 11:17 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Aditi Shah
Thursday 5/26/22 @ 2:34 AM
Difficulty: 2.55 / 10
 
20 min Upper Body Strength
Ben Alldis
Wednesday 5/25/22 @ 11:13 AM
Difficulty: 6.97 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 5/25/22 @ 2:39 AM
Difficulty: 2.55 / 10
 
30 min Perth Run
Tuesday 5/24/22 @ 11:34 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 5/24/22 @ 2:37 AM
Difficulty: 2.55 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 5/23/22 @ 12:2 PM
Difficulty: 6.73 / 10
356kj
88rpm
47%
21mph
15 min Sleep Meditation
Aditi Shah
Monday 5/23/22 @ 2:9 AM
Difficulty: 3.43 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/21/22 @ 12:38 PM
Difficulty: 5.92 / 10
481kj
84rpm
47%
20mph
10 min Sleep Meditation
Aditi Shah
Saturday 5/21/22 @ 2:52 AM
Difficulty: 2.86 / 10