achillessl
West Michigan
Total Rides: 927

Following

achillessl
West Michigan
Total Rides: 927

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/20/22 @ 11:28 AM
Difficulty: 6.7 / 10
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339kj
86rpm
47%
20mph
10 min Sleep Meditation
Aditi Shah
Wednesday 7/20/22 @ 2:46 AM
Difficulty: 2.52 / 10
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20 min Upper Body Strength
Ben Alldis
Tuesday 7/19/22 @ 11:17 AM
Difficulty: 6.97 / 10
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10 min Sleep Meditation
Aditi Shah
Tuesday 7/19/22 @ 2:24 AM
Difficulty: 2.52 / 10
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30 min 80s Walk
Andy Speer
Monday 7/18/22 @ 1:3 PM
Difficulty: 5.39 / 10
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10 min Calming Meditation
Aditi Shah
Monday 7/18/22 @ 2:25 AM
Difficulty: 3.4 / 10
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10 min Calming Meditation
Aditi Shah
Sunday 7/17/22 @ 2:51 AM
Difficulty: 3.4 / 10
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30 min Low Impact Ride
Matt Wilpers
Saturday 7/16/22 @ 1:21 PM
Difficulty: 5.46 / 10
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200kj
78rpm
41%
17mph
10 min Sleep Meditation
Aditi Shah
Saturday 7/16/22 @ 2:48 AM
Difficulty: 2.89 / 10
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10 min Sleep Meditation
Aditi Shah
Friday 7/15/22 @ 2:31 AM
Difficulty: 2.63 / 10
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