Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/17/22 @ 3:52 PM
Difficulty: 5.33 / 10
291kj
88rpm
43%
19mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 10/13/22 @ 11:19 AM
Difficulty: 6.79 / 10
350kj
89rpm
46%
21mph
30 min Upper Body Strength
Ben Alldis
Wednesday 10/12/22 @ 11:21 AM
Difficulty: 7.31 / 10