Workouts

30 min Mariah Carey Walk
Rebecca Kennedy
Saturday 12/3/22 @ 1:50 PM
Difficulty: 5.92 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 12/2/22 @ 3:44 PM
Difficulty: 7.02 / 10
499kj
85rpm
47%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/1/22 @ 12:28 PM
Difficulty: 5.4 / 10
292kj
89rpm
43%
20mph
30 min 70s Walk
Susie Chan
Wednesday 11/30/22 @ 12:28 PM
Difficulty: 5.53 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 11/29/22 @ 12:26 PM
Difficulty: 3.54 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/28/22 @ 3:34 PM
Difficulty: 5.94 / 10
281kj
87rpm
43%
19mph
30 min 2010s Walk
Susie Chan
Thursday 11/24/22 @ 1:44 PM
Difficulty: 5.29 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 11/22/22 @ 3:3 PM
Difficulty: 6.53 / 10
310kj
90rpm
44%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 11/21/22 @ 12:29 PM
Difficulty: 6.53 / 10
0kj
0rpm
0%
0mph
10 min Sleep Meditation
Aditi Shah
Monday 11/21/22 @ 3:4 AM
Difficulty: 0 / 10